Tricia Reid:
All right. Hi, I'm Tricia Reid, and my guest is Step Sinatra. How are you, Step?
Step Sinatra:
Absolutely fabulous, Tricia. And yourself?
Tricia Reid:
I'm doing great. Thank you. So we are here talking about reducing inflammation. Step, give us a little bit of background as to how inflammation came into your life.
Step Sinatra:
Okay. That opens up a nice box of a bunch of different things. But let's just say I've been on this path of hacking the nervous system for 20 years. And I didn't even realize what it was. But when you heal a nervous system, you're going to heal the body. I'm going to tell you why. So I say inflammation, if we look at it, is almost like the root and cause of so much modern illness across the board. Yet the medical profession has completely almost ignored this until the past two decades. We're finally waking up.
Step Sinatra:
So my father did this amazing study on grounding and earthing. It's called Blood Viscosity. (Link study) So imagine your blood like wine, Tricia, where it's thin, it's sexy, it's moving. It looks great. It's airy. This is what you want. And today, everybody has blood that's almost like ketchup. It's thick. It's sticky. It's called hyper coagulative blood. And it's part of our 21st century toxic syndrome situation. So with grounding and earthing, you get this thin blood effect, where you actually increase something called zeta potential.
Step Sinatra:
Now you have how many trillion cells of red blood cells, do you know, Tricia, in your body?
Tricia Reid:
No. Tell us, Step.
Step Sinatra:
25 trillion red blood cells in your body. And imagine these things going through all your veins, arteries, capillaries, et cetera. And they're slow. Well, how does your body feel?
Tricia Reid:
Slow.
Step Sinatra:
Not so good, yeah, slow. You want more energy, you want to feel great, you want better endothelial function, men, you want stronger erections, get your blood thin. That's what Viagra does. That's what these other pharmaceuticals are designed to do. But you can get that from the earth, and you'll get blood like wine. So I'll explain it just a little more so we get a little science.
Step Sinatra:
The zeta potential is this negative charge. When you have a very high negative charge they repel each other, and then they're able to go deeper, deeper in. When they're stuck it's called rouleaux formation, and that's this ketchup thing.
Step Sinatra:
Once again, connecting to the earth increases your electron potential and it separates these red blood cells so that they're not sticky and they're moving around. It's like you're out in the open freeways, going across the country instead of sitting in L.A. traffic. Imagine that.
Tricia Reid:
Yeah, and you're a wine guy so that's a very beautiful description to think of that thin, sexy wine.
Step Sinatra:
You got it.
Tricia Reid:
What would the difference be for somebody who maybe had been experiencing that slow feeling to all of a sudden going to experience earthing, or grounding if you will? What can that do for the longterm?
Step Sinatra:
Longterm it opens up a range of benefits because we're so depleted, as especially Americans, of this ground energy, these electrons, this Schumann frequency. So, longterm you're really going to just take down the fire, which is inflammation, and calm it down. The more you do this everyday, and if I have to recommend one practice, hands down connect with the earth every singe day for a minimum of 20 to 30 minutes. Then you get this thin blood effect, you get this Schumann frequency effect. That's going to bring down overall systemic inflammation. That's my number one call.
Step Sinatra:
Like I said, longterm, lots of things you'll see that are in your body, you'll start to dissipate those problems. Then all of a sudden you're thinking better, you're feeling better, your sleep is way better, and these are all the testimonials that we receive daily. That's why I'm still doing this, because it works and it's free. So, there you go.
Tricia Reid:
Fantastic. What do you believe is possibly by way of science and research coming together with nature and meeting in the middle?
Step Sinatra:
Oh, that's a beautiful question. Well, I always say the line “anything is possible.” Actually, I was quoted that line in that documentary called Heal for Free. We talk about that, where nature comes up against that fine edge of science and we're really starting to learn this quantum nature matrix is what I call it, where we're getting into the mathematics behind the code of how, really, nature works and then how it effects the body.
Step Sinatra:
Let's go back to grounding. Right behind me, I'm in my kitchen because it's crazy storming in Greece right now, this is the only spot I could do this without the wind blowing and everything else, but I'm looking at the sea. The sea is angry right now. It's going like this, and also if you're angry your liver is angry and you're upset, and that's going to bring down your overall frequency of your body, side thing.
Step Sinatra:
What I do everyday is I go in this sea because I know I saturate myself with these free electrons and I get that frequency we're talking about. Now, what it's doing is it's replenishing me. It's building me back up to a state of overall performance because, like I said, these electrons are providing the fuel. They're giving us that energy.
Tricia Reid:
That's fantastic. That's fantastic. This is sounding a lot like self care, like reducing inflammation is showing your body self care and self love. I think of all the things that the you know, the oxytocin that's released and that self love that we don't need to get from someone else. We get it from nature.
Step Sinatra:
Yeah, absolutely. We really do. Nature is the healer. It's really incredible. One of the last quotes I read was by, I can't even ... I'll butcher his name so I can't even say it, but he won a Nobel Prize. He says, "Nature is simple, but subtle." He's also the same doctor that talked about how at the subatomic level there's all this electron exchange. He was making the case almost that we are purely electrical. We also live in an electrical environment.