Whether for treating yourself or those you care about, these gifts deliver that good Earth energy we can’t get enough of. Here are our top grounding gifts…

You know about the benefits of soaking up Earth’s natural energy and try to connect as much as possible, but going barefoot isn’t always in your cards. You discover that you can get special shoes that keep you grounded on natural earth surfaces, so you do some shopping. And then you see the grounding shoe prices and have sticker shock. You might just decide to stop there and buy nothing. I’ve been there, which is why I wanted to write this blog…

How would you feel if your doctor's next Rx was for a relaxing nature walk? It might sound too good to be true but Park Prescriptions are being issued across the U.S. Discover why being in nature is so healing and how you can maximize the benefits!

Can grounding help with osteoporosis? We think so, especially when combined with weighted exercise, which has been shown to help build bone and prevent bone loss. The results may be “bone benefits squared!”

My Resolution for 2019 is simple: Ground more and connect with the Earth every day. Yet, where I live, it's COLD! Getting my dose of Vitamin N (Vitamin Nature!) is easier said than done when there's frost on the ground. Living in the Black Forest of Germany, Baden-Baden, has forced me to get creative with how I Ground. I know I feel so much better when I'm able to get outside and connect with the Earth daily, but doing so in a cold climate is a challenge…

I find that dedicating a short period of time (at least three days out of the week) to leave technology behind and delve into nature recharges my batteries, even more so when I also Ground my feet on the earth.

 Solfeggio frequencies. If you aren’t musically inclined or into quantum physics, you may not be familiar with the definition of either of these words, but that doesn’t mean the power of these unseen energy waves isn’t impacting you at all times...even right now! Why? Because EVERYTHING has a frequency - even the Earth itself.

Have you ever wondered why you feel so good while gardening? It's not just a zen-like mindset of working with your hands-it's because you're LITERALLY getting Grounded at an intimate level-why? Skin conductivity!

Spring is finally here, which means getting outside and dosing up on Vitamin N (Nature!) is easier than ever. When we're Grounded (also known as "Earthing"), our bodies align with the frequency of the Earth which is how the "magic" happens-but how can we be certain we're connected?

Could Grounding be headed to Hollywood? Filmmakers Josh and Rebecca Tickell share the powerful benefits of the ground beneath our feet with new movie "Down To Earth."

Valentine's Day is almost here, and love is in the air (or, shall we say, the ground?). Nothing says romance like connecting to the healing energies right beneath our feet…