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Grounded.com

Home
About
About Grounded
What Is Earthing?
Grounding Videos
Contact
Our Team
Medical Advisors
Grounding Shoes
All Grounding Shoes & Brands
Grounding Sneakers
Grounding Boots
Grounding Socks
Grounding Sandals
Why Grounding Shoes? Ultimate Guide Questions & Answers
Grounding Products
All Products
Earthing Mats
Sleep Grounded
Earthing Wearables
Earthling 3.0 Erthe Shoe Strap
Electromagnetic Testing Meters
TRU47 Silver Products
Earthing Movie
Grounded Movies
Earthing Books
Wellness Products
Rate Grounding
Earthing Book 2023
Grounding Gift Guide
Grounded Homes™
Testimonials
Resources
FAQ
Studies
Medical Advisory
Grounding In the News
Movies
Video Library
EMF
Podcasts
Music
Instructions
Grounded Library
Wisdom
News Blog
Travel Blog
Join Community
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Grounding News Blog

Featured
Are Grounded Shoes the Same as Barefoot Shoes?
Marchann Sinatra Blake, J.D.
Are Grounded Shoes the Same as Barefoot Shoes?
Marchann Sinatra Blake, J.D.

Grounding shoes vs. barefoot shoes - are they the same thing? Nope! Even though both are designed to mimic some aspect of the barefoot experience, they differ in structure as well as their potential benefits. Some shoes are designed for either grounding or barefoot structure, while others are a combination of both. In this blog, we’ll explore this in greater depth and help you find the shoes you’re looking for.

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Marchann Sinatra Blake, J.D.
Why Your Anxiety Isn't Getting Better: You're Missing Something Critical
Step Sinatra
Why Your Anxiety Isn't Getting Better: You're Missing Something Critical
Step Sinatra

Feeling anxious or stressed? Grounding can help! Research shows that absorbing the Earth’s natural electromagnetic energy can help balance nervous system activity and normalize cortisol levels to counteract the physiological effects of stress and anxiety. Grounding has a relaxing effect on the body. Learn more in this exploration…

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Step Sinatra
Grounding – a Fathers’ Day Tribute
Marchann Sinatra Blake, J.D.
Grounding – a Fathers’ Day Tribute
Marchann Sinatra Blake, J.D.

This Father’s Day, we're celebrating our dad's unique professional journey and highlighting his contributions in the grounding space. Featuring a nine-minute from-the-vault video about Nature's Simple Cures, which, of course, include grounding!

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Marchann Sinatra Blake, J.D.
“Nature’s Simple Cures” by Dr. Stephen Sinatra
Marchann Sinatra Blake, J.D.
“Nature’s Simple Cures” by Dr. Stephen Sinatra
Marchann Sinatra Blake, J.D.

About 13 years ago, our dad, Cardiologist Dr. Stephen Sinatra, made this 9-minute video highlighting some of nature’s remedies nature for modern day health challenges. He preferred to make videos like this “off the cuff,” without any script, and most often only did one take. Admittedly, it took us a while to realize how good this particular video really is. And like fine wine, messages that have aged well are better when shared…

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Marchann Sinatra Blake, J.D.
25 Ways to Love the Earth
Marchann Sinatra Blake, J.D.
25 Ways to Love the Earth
Marchann Sinatra Blake, J.D.

Whether it’s Valentine’s Day, Earth Day or even your birthday, every day is a great day to care for and respect this beautiful home we all share… Earth. How do we do that? Here are some small ways you can show Mother Earth some love…

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Marchann Sinatra Blake, J.D.
Top Grounding Gifts - Holiday Gift Guide
Marchann Sinatra Blake, J.D.
Top Grounding Gifts - Holiday Gift Guide
Marchann Sinatra Blake, J.D.

Whether for treating yourself or those you care about, these gifts deliver that good Earth energy we can’t get enough of. Here are our top grounding gifts…

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Marchann Sinatra Blake, J.D.
Why Do Grounding Shoes Cost So Much?
Marchann Sinatra Blake, J.D.
Why Do Grounding Shoes Cost So Much?
Marchann Sinatra Blake, J.D.

You know about the benefits of soaking up Earth’s natural energy and try to connect as much as possible, but going barefoot isn’t always in your cards. You discover that you can get special shoes that keep you grounded on natural earth surfaces, so you do some shopping. And then you see the grounding shoe prices and have sticker shock. You might just decide to stop there and buy nothing. I’ve been there, which is why I wanted to write this blog…

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Marchann Sinatra Blake, J.D.
Park Prescriptions & Forest Bathing: Medicine & Nature Meet
Marchann Sinatra Blake, J.D.
Park Prescriptions & Forest Bathing: Medicine & Nature Meet
Marchann Sinatra Blake, J.D.

How would you feel if your doctor's next Rx was for a relaxing nature walk? It might sound too good to be true but Park Prescriptions are being issued across the U.S. Discover why being in nature is so healing and how you can maximize the benefits!

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Marchann Sinatra Blake, J.D.
Can Grounding Help with Osteoporosis?
Marchann Sinatra Blake, J.D.
Can Grounding Help with Osteoporosis?
Marchann Sinatra Blake, J.D.

Can grounding help with osteoporosis? We think so, especially when combined with weighted exercise, which has been shown to help build bone and prevent bone loss. The results may be “bone benefits squared!”

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Marchann Sinatra Blake, J.D.
Groundz - Raising the Shoe Bar
shoes
Marchann Sinatra Blake, J.D.
Groundz - Raising the Shoe Bar
shoes
Marchann Sinatra Blake, J.D.

You know that feeling - when you return home after a long day at work and change into your favorite comfy clothes? This is how my feet first felt when slipping on a pair of Groundz shoes….even before I experienced the added benefit of grounding in them! In this blog, I’ll highlight what makes Groundz Earthing shoes a true standout in the vast world of footwear.

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shoes
Marchann Sinatra Blake, J.D.
GROUNDING SHOES: THE ULTIMATE GUIDE
Grounded.com
GROUNDING SHOES: THE ULTIMATE GUIDE
Grounded.com

They’ve finally done it - created more options for staying grounded than just going barefoot! In this guide, we introduce grounding or Earthing shoes, explain how your regular shoes disconnect you from Earth’s restorative energy and how grounding shoes work to keep you connected to Earth’s natural energy when on conductive natural surfaces. We share our favorite grounded shoe brands as well. Ready for some sole enhancement?

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Grounded.com
Top 10 Best Times & Places To Ground!
Step Sinatra
Top 10 Best Times & Places To Ground!
Step Sinatra

In a modern world, this can be easer said than done but there are some occasions where Grounding is even more important to help us “recharge our batteries” than others. Discover our Top 10 Times & Places to Ground !

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Step Sinatra
How To Get Grounded In The Winter
Grounded.com
How To Get Grounded In The Winter
Grounded.com

My Resolution for 2019 is simple: Ground more and connect with the Earth every day. Yet, where I live, it's COLD! Getting my dose of Vitamin N (Vitamin Nature!) is easier said than done when there's frost on the ground. Living in the Black Forest of Germany, Baden-Baden, has forced me to get creative with how I Ground. I know I feel so much better when I'm able to get outside and connect with the Earth daily, but doing so in a cold climate is a challenge…

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Grounded.com
Why I ALWAYS Ground My Patients!
Dr. Drew Sinatra, N.D.
Why I ALWAYS Ground My Patients!
Dr. Drew Sinatra, N.D.

I find that dedicating a short period of time (at least three days out of the week) to leave technology behind and delve into nature recharges my batteries, even more so when I also Ground my feet on the earth.

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Dr. Drew Sinatra, N.D.
A Song In Our Cells: Musical Frequencies & Our Bodies.
Grounded.com
A Song In Our Cells: Musical Frequencies & Our Bodies.
Grounded.com

 Solfeggio frequencies. If you aren’t musically inclined or into quantum physics, you may not be familiar with the definition of either of these words, but that doesn’t mean the power of these unseen energy waves isn’t impacting you at all times...even right now! Why? Because EVERYTHING has a frequency - even the Earth itself.

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Grounded.com
Nature's Greatest Conductor? Your Skin!
Grounded.com
Nature's Greatest Conductor? Your Skin!
Grounded.com

Have you ever wondered why you feel so good while gardening? It's not just a zen-like mindset of working with your hands-it's because you're LITERALLY getting Grounded at an intimate level-why? Skin conductivity!

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Grounded.com
Yes, Conductive! .png
Grounded.com
Get Grounded For Spring: Are You Conductive?
Grounded.com

Spring is finally here, which means getting outside and dosing up on Vitamin N (Nature!) is easier than ever. When we're Grounded (also known as "Earthing"), our bodies align with the frequency of the Earth which is how the "magic" happens-but how can we be certain we're connected?

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Grounded.com
Sedona Film Festival Premieres "THE EARTHING MOVIE!"
Grounded.com
Sedona Film Festival Premieres "THE EARTHING MOVIE!"
Grounded.com

Could Grounding be headed to Hollywood? Filmmakers Josh and Rebecca Tickell share the powerful benefits of the ground beneath our feet with new movie "Down To Earth."

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Grounded.com
Grounded for Valentine's Day: Top Gift Picks!
Grounded.com
Grounded for Valentine's Day: Top Gift Picks!
Grounded.com

Valentine's Day is almost here, and love is in the air (or, shall we say, the ground?). Nothing says romance like connecting to the healing energies right beneath our feet…

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Grounded.com
Many Countries Ban Wi-Fi – But Not The U.S.?!
Grounded.com
Many Countries Ban Wi-Fi – But Not The U.S.?!
Grounded.com

Is your child exposed to too much EMF radiation?

Kids leaning over their desks taking an exam. Running excitedly in the gym playing with classmates. Standing at the lockers, laughing with friends. Millions of American children spend hundreds of hours a year in school buildings with Wi-Fi. And even though the evidence from peer-reviewed scientific studies proving the negative side effects of these signals is overwhelming, we haven't turned them off.

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Grounded.com
Protect Your Eyes with Blue Light Filters
Grounded.com
Protect Your Eyes with Blue Light Filters
Grounded.com

Light is a life force.

It is part of our physical make up, illuminates our way, and outlines the edges of our world. But too much light, or the wrong kind of light, can still be harmful.

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Grounded.com
Conductivity and Grounding
Grounded.com
Conductivity and Grounding
Grounded.com

What is the best way to ground?

How do I know if I’m really grounded?

These are two fantastic questions that we receive here at grounded.com all the time. Yet, the answers to both are simple and complex.

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Grounded.com
Premature Infants Protected by Grounding Technique
Grounded.com
Premature Infants Protected by Grounding Technique
Grounded.com

Electrical grounding (EG) may assist preterm infants in the neonatal intensive care unit (NICU) as they overcome health and maturity challenges, research shows.

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Grounded.com
What Your Car Isn't Telling You
Grounded.com
What Your Car Isn't Telling You
Grounded.com

We all know that hybrid cars are the green, environmentally-safer way to drive. Or at least, we thought we knew. Until recently, we hadn't considered the effects that extremely low frequency (ELF) magnetic fields (MF) could have on our bodies as we drive.

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Grounded.com
How Your Shoes are Affecting Your Health
Grounded.com
How Your Shoes are Affecting Your Health
Grounded.com

You are an electrical device. The electrical signals that move through your body power and pace your heart, fire synapses in your brain, and much more. Without electricity charging your atoms both positively and negatively, you simply wouldn't function.

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Grounded.com
Study Links Cell Phone Radiation to Cancer
Grounded.com
Study Links Cell Phone Radiation to Cancer
Grounded.com

We've reached the digital age, and let's be real. No one's giving up their cell phone.

Even though not much is known about how the technology is affecting our bodies, mobile devices have become everyday tools for most people. But, based on a recent study that linked cell phone radiation to rare forms of cancer, we may need to change how we use them.

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Grounded.com
Can Grounding Reduce the Risk of Cardiovascular Disease?  Study Says Yes!
Grounded.com
Can Grounding Reduce the Risk of Cardiovascular Disease? Study Says Yes!
Grounded.com

Our hearts. They keep us going, give us strength, and sometimes, they break us.

Cardiovascular disease (CVD) is a leading cause of death around the world, and the risk factors are complex. From cholesterol to blood viscosity to inflammation, cardiologists are gaining more and more awareness about why CVD occurs and what can prevent it.

This is where grounding, or earthing, came into play.

Read More →
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