GROUNDING SHOES FOR MEN & WOMEN - GROUNDED RUNNING, HIKING, WALKING & MORE
Bahé (pronounced buh-HAY) creates high-quality grounding shoes designed for “green exercise.” Their lineup includes conductive sneakers, boots, sandals, and grounding socks—made to support earthing on grass, sand, soil, and other natural surfaces.
Most Bahé grounding shoes feature a barefoot design with flexible, zero-drop soles and roomy toe boxes to encourage natural movement, while select styles offer different sole thicknesses. All are conductive, vegan-friendly, and waterproof or water-resistant.
Grounded Running SNEAKERS - THREE STYLES:
RECHARGE
Traditional-fit grounded running shoes (with 8mm heel-to-toe drop and tapered toe boxes); water-resistant, 8 colors available. NOW 50% OFF!
Barefoot-style grounding sneakers; choose your ground feel with MODES (different sole thickness options); four colors, all water-resistant.
REWILD
Waterproof, MODES barefoot-style trail shoes with choice of sole thickness; three colors available to pre-order.
MODES: BAREFOOT GROUNDING, YOUR WAY
Select from three sole thicknesses to match your comfort and ground feel:
Modes: three styles of Revive barefoot design, grounded running shoes
Modes: three styles of Rewild barefoot design, waterproof trail shoes
GROUNDING Boots, Sandals & SOCKS
Waterproof, barefoot-design grounding boots for hiking, snow wear and more; four colors.
Waterproof, barefoot-style grounding sandals with adjustable velcro straps; three colors; original sandals now on SALE!
GROUNDING SOCKS
Stay a step ahead with Bahé’s socks woven with conductive threading! Regular and five-toe.
All Bahé grounding shoes are designed to reconnect you with nature and the Earth’s natural energy for health and wellbeing.
GROUNDED.COM’s STEP SINATRA SPOTLIGHTS BAHÉ GROUNDING SHOES
Keep scrolling to learn more about Bahé, their grounding shoes and why we love them. If you’d rather just shop, just click on one of the buttons immediately below
*Disclosure: This page contains affiliate links. When you buy through links on our site, we may earn affiliate commissions. Your support facilitates our research in the Earthing/Grounding and wellness space, which we'll continue to share with you. We only recommend products we use ourselves and have found to be effective!
What’s Special About BAHÉ GroundING Shoes?
All Bahé earthing shoes are:
GROUNDED - Bahé’s sneakers and boots contain a conductive, multi-layer ground flow system (more on this below). Sandals are grounded via conductive soles and laces. Each pair is certified conductive (in accordance with EN ISO 20347:2022).
SUSTAINABLY MADE with recycled plastics or polyesters, and plant-based (corn, sugarcane, organic cotton) materials; packaging is FCS-recycled and also recyclable.
INSPIRED BY NATURE. Not only did Bahé create grounding shoes to help people spend more time exercising in nature, they designed them with a reverence for nature’s simple, natural colors and organic flowing lines.
BUILT FOR PERFORMANCE, LONGEVITY & COMFORT with breathable mesh, some cushioning, flexible soles and ultra-durable, grippy tread. Bahé runners and boots contain heel and toe reinforcements for durability, and the sandals have padded, adjustable straps.
WATERPROOF OR WATER RESISTANT. Bahé grounding sandals and boots are fully waterproof, and their running shoes have treated uppers and splash proof panels for water resistance.
MINIMALIST / BAREFOOT DESIGN. With the exception of Recharge runners, all styles offer natural, foot-shaped toe boxes and flexible, zero-drop soles (no difference in heel and toe elevation, no arch support).
Offering greater freedom of movement and sole flexibility, barefoot-style shoes are thought to naturally strengthen the feet and legs over time. Barefoot shoes also tend to have thinner soles than regular footwear, thus also offer better “ground feel.” All aspects of barefoot shoes are designed to mimic the experience of going barefoot.
However, not all barefoot design shoes are also grounding shoes - learn more here>
All Bahé shoes are very lightweight compared to conventional sneakers and hiking boots. They are all vegan-friendly too!
Best yet, Grounded.com visitors get an EXCLUSIVE BAHÉ DISCOUNT! ! Learn more here>
TYPES OF BAHÉ GROUNDING SHOES…
WATER-Resistant GROUNDED RUNNING SHOES
REVIVE (ORIGINAL)
A lightweight, water-resistant, barefoot-style running sneaker with a removable inner sole for those who desire greater ground feel. Currently available for women and men in eight colors.
REVIVE SOLES: multi-terrain grip, 4mm outsole with 2.5mm lugs; 14mm total stack height (includes 3mm removable insole).
$159 per pair; SAVE 10% with code: GROUNDED10
REVIVE MODES - BAREFOOT GROUNDING, YOUR WAY
Transitioning to barefoot footwear isn’t always easy—especially for athletic activities. That’s why Bahé created Revive Modes, a barefoot sneaker line with three sole thicknesses to match different comfort levels. Each style features zero-drop, flexible soles and roomy toe boxes, and comes in four nature-inspired colors: midnight, frost, forest, and stone:
ENDURANCE
For higher-impact or longer-distance activities, Endurance offers the thickest, most cushioned sole with a 22mm stack height (includes removable 3mm insole). $215 per pair
ADAPT
Medium-thick and moderately cushioned, Adapt has a 14mm stack height (includes removable 3mm insole). $199 per pair
FLEX
For greatest flexibility and ground feel, Flex has the thinnest sole with a 10mm stack height (includes 3mm removable insole). $185 per pair
Save 10% with code: GROUNDED10
Modes options are also available for Bahé Rewild trail shoes (which appear first on the page) - see also below.
RECHARGE
A traditional fit running shoe designed for long-lasting performance - cushioned, supportive and durable and grippy with water-resistant finish.
Available in eight nature-inspired colors, while supplies last (Bahé is discontinuing this style to focus solely on barefoot design grounding shoes).
$199 per pair and going fast! Save 50% with our exclusive code: GROUNDED50
KEY FEATURES OF THIS GROUNDING SNEAKER
Traditional fit with moderate arch support and 8mm heel-to-toe drop (unlike barefoot design, the soles of which are flat and zero-drop)
Bahé’s most cushioned shoe with a 27mm stack height
Grippy 4mm outsole with 2.5mm lugs
Water-resistant finish
Breathable mesh upper
Lightweight - one size 8 (UK) Recharge weighs only 280 grams (.6 lbs)
GROUNDED50 code for Recharge style only; not combinable with other codes
WATERPROOF GROUNDING BOOTS FOR HIKING & MORE
REDISCOVER - BAREFOOT STYLE
We’re super excited about Bahé’s Rediscover…not only is it the first barefoot-style grounded hiking boot; as far as we know, it’s also the very first waterproof grounding boot. Yup - there’s finally a grounding shoe you can wear year-round, including in rain and heavy snow!
$249 per pair; SAVE 10% with code GROUNDED10
REDISCOVER boots are waterproof!
Key features of this grounding boot:
Waterproof and durable – upper is fully waterproof, as is lower part of boot which is reinforced with rubber; both toe and heel feature additional reinforced rubber for added protection.
Barefoot design – natural foot shaped with roomy toe box, and with zero-drop, thin and flexible sole; no arch support. The footbed is removable for those who want more room and ground feel.
Designed for comfort and ease of entry – the waterproof upper is made of soft, yet robust fabric and a padded tongue; with ski hooks and pullers for ease when getting them on and off.
Lightweight – a size UK8 is 483 grams, which is only about 1 lb - for better endurance (with less energy expended lifting your shoes).
Rugged, high-traction - made for hiking terrain with thick (6.5mm), rugged outer soles featuring 4.5mm triangle lugs for optimum grip and flex grooves for multi-directional bending and twisting. Total stack height including 3mm insole: 18mm
Comes with spare set of orange laces.
Vegan-friendly
REDISCOVER high-traction soles
WATERPROOF GROUNDing TRAIL SHOES
REWILD - BAREFOOT STYLE
Bahé takes trail running to the next level with this brand new line of rugged, waterproof grounding sneakers. A hybrid of their most popular styles, Rewild offers unparalleled durability and comfort among barefoot style grounding shoes.
Three colors available for women and men. Currently available to pre-order.
$199 - $229 per pair; SAVE 10% with code: GROUNDED10
To ease the transition to barefoot style footwear, especially when long-distance walking or running, Rewild comes in three different styles, each with a different sole thickness:
ENDURANCE - 22mm sole thickness; Evergreen color shown here.
$229 per pair
ADAPT - 14mm sole thickness (includes removable 3mm insole); Tundra color shown here.
$215 per pair
FLEX - 10mm sole thickness (includes 3mm removable insole) - Eclipse color shown here.
$199 per pair
features of this grounding TRAIL SHOE:
Barefoot design - foot-shaped toe boxes and flexible, zero-drop soles (heels and toes level)
Fully waterproof with durable ripstop upper
and TPU heel and toe reinforcementsMulti-terrain grippy outer sole with 2.5mm lugs
Lightweight, yet lightly heavier than Revive style - each grounding sneaker 344 grams (UK size 8) / .76 lbs
Grounded: Certified to be conductive in accordance with EN ISO 20347:2022
Sustainably made with natural or recycled materials
Vegan-friendly
Sustainably made barefoot grounding shoes
SAVE 10% on your order with our exclusive coupon code: GROUNDED10
WATERPROOF GROUNDing sandals
RESPIRE - BAREFOOT STYLE
We LOVE Bahé’s fully submergible, waterproof grounding sandals with very grippy tread and smooth, adjustable, velcro straps. They’ve proven rugged and durable when walking and hiking, as well as wading in mountain streams.
$109 per pair; SAVE 10% with code: GROUNDED10 - original sandals now on sale for $75 per pair!
These versatile grounding sandals are perfect for trail running, hiking and water exploration, as well as casual wear.
Key features:
Barefoot design - wide, flexible, zero-drop soles with textured footbeds for stimulation; 13mm total stack height
Grippy outer sole - 2.5mm lugs on sole for multi-terrain stability
Waterproof - fully submergible and they dry relatively quickly
Easy to put on and adjust - velcro straps at front of foot and heel
Lightweight - each sandal (UK size 8) abour .5 lb / 245 grams.
Grounded via conductive additive in outsole and laces contain conductive stainless steel threading. Certified conductive (in accordance with EN ISO 20344:2011).
Comfortable - cushiony, bio-based EVA top sole and smooth straps with padded area for comfort inside heel strap. In our experience, no break in period needed and no blisters! Ground feel limited due to thick cushioning.
Sustainably produced with recycled and plant-based materials, like sugarcane and natural rubber.
Vegan-friendly
RESPIRE comes in three colors
ARE GROUNDing shoes GOOD FOR ME?
When you wear Earthing, or grounding, shoes on a conductive natural earth surface to run, walk or hike, you’re simultaneously engaging in three activities known to promote good health and wellbeing: (1) exercising, (2) grounding, and (3) being in nature.
Imagine, for example, you’re running through the woods, hiking a mountain trail, or briskly walking the beach or a dirt road in the countryside. You’re feeling a host of exercise benefits including more oxygen flooding your system and maybe even a “runner’s high.” You’re also experiencing health benefits from simply being out in nature…like reduced stress and greater well being. Such is why “green exercise,” or exercising in nature, is taking hold as a powerful, natural way to get and stay healthy. Some call it “exercise squared.”
What if you then added the benefits of grounding to that mix?
Grounded.com Founder Step Sinatra visits Bahé Founders Alex and Kishan at the June 2024 Health Optimization Summit in London.
This is what an innovative duo had in mind when creating their Bahé line of sustainably produced, grounded running shoes…an exponential increase in all those positive effects of green exercise which they refer to as, “exercise cubed” (exercise to the 3rd power).
Since Bahé’s grounded, green exercise mission aligns perfectly with our views on grounded exercise in nature, Step and I had to get our feet into their shoes! We each tried out (and now regularly wear) the Revives and Rediscovers; Respires and Recharges too, for March. Happy with their feel, look and performance, we are excited to share the Bahé brand with you.
Ultimately, Bahé’s mission is to support a healthier connection to the earth through exercise - something we can really get behind. We also love the name…Bahé is the Hindi word for “flow,” and captures the essence of the flow of earth energy that helps us better “go with the flow” of life.
DOES BAHÉ OFFER GroundING Shoe DISCOUNTS?
Yes! And as a Grounded.com visitor, you can enjoy an exclusive 10% discount on Bahé orders - enter code: GROUNDED10 at checkout (code may not be combinable with other codes).
For a limited time, while supplies last, you can SAVE 50% on Recharge grounded running shoes with code: GROUNDED50
Discount codes are not combinable with other codes.
Please note, although Bahé is a U.K. company, they ship internationally. Shipping to the U.S. costs just $15 and usually takes 7-10 days. Learn more here.
ORIGINAL REVIVE - BArefoot-style GROUNded RUNNING Shoes
Minimalist and Water-Resistant.
Midnight Barefoot Earthing Sneakers
Sandstone Grounded Running Shoes - Barefoot Style
Lunar Gray Barefoot Grounded Sneakers
Sunset Pink Barefoot Grounded Runners - Barefoot Style
Ocean Barefoot Grounded Sneakers
Forest Grounded Barefoot Sneakers
Eclipse Barefoot Grounding Sneakers
Frost Barefoot-Design Grounded Runners
MODES - Barefoot-DESIGNed FOR HOW YOU GROUND
Three sole thicknesses. One grounded running experience—your way.
Revive grounding sneakers are water-resistant and slightly lighter than the waterproof Rewilds.
Revive Endurance - most cushioned sole
Revive Adapt - medium-cushioning
Revive Flex - thinnest sole
Revive Flex - very flexible sole
Rewild Endurance - thickest sole
Rewild Adapt - medium-thick sole
Rewild Flex - maximum ground feel
Rewild Endurance outer sole
Each Revive Mode comes in four colors, and each Rewild Mode in three.
REDISCOVER - BAREFOOT-STYLE GROUNDING BOOTS
Grippy, rugged and waterproof.
Forest Waterproof Earthing Boot
Bark Waterproof Grounding Boot
Eclipse Grounded Hiking Boot
Dune Grounding Shoe for Hiking
RESPIRE - BAREFOOT DESIGN GROUNDING sANDALS
Waterproof and grippy with adjustable velcro straps.
Forest Barefoot Grounded Sandals
Stone Waterproof Grounding Sandals
Eclipse Earthing Sandals
Barefoot-Style Earthing Sandals
RECHARGE - TRADITIONAL FIT GROUNing RUNNING SHOES
Supportive and water-resistant.
Sandstone Earthing Sneaker
Forest Earthing Sneaker
Frost Grounding Sneaker
Eclipse Grounding Sneaker
Midnight Grounding Sneaker
Sunset Pink Grounding Sneaker
Ocean Grounding Sneaker
Lunar Grey Earthing Sneaker
Save 50% by using code GROUNDED50 at checkout!
HOW DO BAHÉ SHOES GROUND YOU?
Unlike regular shoes, Bahé grounded runners and hiking boots allow the Earth’s natural stream of electrons, which flow from natural earth surfaces (like dirt, grass, gravel, stone, brick and unpainted concrete) to pass into the feet via conductive soles.
Revive, Rewild, Recharge and Rediscover have different treads and sole thicknesses, but are equally conductive and utilize the same grounding technology. Respire grounding sandals have a conductive additive in the outer sole as well as conductive metal (stainless steel) threading in the laces.
All Bahé grounding shoe styles will conduct the earth’s electrons into your feet when you’re standing on a natural earth surface like sand, dirt or grass. Bahé sneakers and boots accomplish this through a multi-layer ground flow system in each sole. This system includes four sole layers, each with a conductive element.
REVIVE ground flow system
REDISCOVER ground flow system
From the outsole, in which there is conductive carbon, the energy passes into the insole through a conductive loop in the midsole. The performance insole contains conductive stitching, through which the energy is delivered into the footbed. Additional conductive stitching in the footbed transfers the electrons into your feet. You can remove the inner sole in some styles (for more ground feel) without negatively impacting conductivity.
Bahé’s ground flow system is lab-tested and certified to have the same conductivity as human skin.
If you wear socks, will they block the flow of Earth energy?
Most socks made of natural materials like cotton won’t, though some made of synthetic materials can insulate your feet from ground energy. Even in cotton socks, though, your feet need to sweat to effectuate conductivity. Thinner cotton socks are recommended, though grounding socks will be the most conductive right off the bat.
Bahé ALSO offers a line of grounding socks!
Made from organic cotton with conductive stainless steel threads, Bahé’s grounding socks enhance ground energy flow when worn with Bahé grounding shoes. $25 per pair. Available in two styles:
OUR TEAM’S THOUGHTS - BAHÉ GROUNDING SHOE REVIEWS
March here…over the past few years, Step and I have each accumulated several pairs of Bahé grounding shoes and socks. Full disclosure - some were free. However, we’ve since purchased several additional pairs because we really like the quality, look and feel of Bahé shoes!
Step’s Rediscover Grounding Boots
“I love these Revive running shoes - they are so comfortable...almost like slippers! They seem to run a bit big, but fit well. I dig the flat sole, but also that they have some padding. Wide toe box for sure! I feel like running Forrest Gump style in them. I come home and forget to take them off, they are so roomy. Am now on my third pair!
I also have a pair of the hiking boots and have been wearing them non-stop, they are crazy comfortable! The socks are great too.””
““(Original) Revives are super comfy and wipe down easily...Nature is a dirty girl! I’ve worn them with and without the removable inner sole and prefer them without. While I started with Adapt, I’ve recently become smitten with Endurance - super cushiony yet zero-drop - best of both worlds!”
March’s Original Revives - Eclipse
March’s Revive Endurances - Stone
Step’s old vs. new Original Revives - Forest
For snow and colder weather hiking, I love the Rediscover boots. They’ve consistently kept my feet warm and dry in both the snow and pouring rain!
The Respire sandals have also proven ideal sole companions for summer exploration and travel, and the best part has been - NO BLISTERS! They are padded in all the right places.
Among my most recent purchases is a pair of traditional fit Recharges (the sale price was too good to pass up), which I’m enjoying as everyday sneakers - they are super comfy. However, I prefer the barefoot style Endurance for long walks, runs and gym exercise, as I’m trying to achieve barefoot benefits such as better stability, balance and foot strength.
In my experience, all Bahé grounding shoes except Recharge fit on the larger side, so if you’re a half size, I advise rounding down. For Recharge, I would go a half size up.
As for the grounding socks, I recently purchased two pairs - regular and five-toe, and really enjoy wearing them, especially indoors atop an Earthing mat. While not a cinch to slip on, the five-toe pair is quickly becoming a favorite (so much so, I made a video about them)!
-March Sinatra Blake
References:
Global Recommendations on Physical Activity for Health. Geneva: World Health Organization; 2010. PMID: 26180873.
White MP, Alcock I, Grellier J, Wheeler BW, Hartig T, Warber SL, Bone A, Depledge MH, Fleming LE. Spending at least 120 minutes a week in nature is associated with good health and wellbeing. Sci Rep. 2019 Jun 13;9(1):7730. doi: 10.1038/s41598-019-44097-3. PMID: 31197192; PMCID: PMC6565732.
Coventry PA, Brown JE, Pervin J, Brabyn S, Pateman R, Breedvelt J, Gilbody S, Stancliffe R, McEachan R, White PL. Nature-based outdoor activities for mental and physical health: Systematic review and meta-analysis. SSM Popul Health. 2021 Oct 1;16:100934. doi: 10.1016/j.ssmph.2021.100934. PMID: 34646931; PMCID: PMC8498096.
Wicks C, Barton J, Orbell S, Andrews L. Psychological benefits of outdoor physical activity in natural versus urban environments: A systematic review and meta-analysis of experimental studies. Appl Psychol Health Well Being. 2022 Aug;14(3):1037-1061. doi: 10.1111/aphw.12353. Epub 2022 Mar 8. PMID: 35259287; PMCID: PMC9544808.
Gladwell VF, Brown DK, Wood C, Sandercock GR, Barton JL. The great outdoors: how a green exercise environment can benefit all. Extrem Physiol Med. 2013 Jan 3;2(1):3. doi: 10.1186/2046-7648-2-3. PMID: 23849478; PMCID: PMC3710158.
Chevalier G, Sinatra ST, Oschman JL, Delany RM. Earthing (grounding) the human body reduces blood viscosity-a major factor in cardiovascular disease. J Altern Complement Med. 2013 Feb;19(2):102-10. doi: 10.1089/acm.2011.0820. Epub 2012 Jul 3. PMID: 22757749; PMCID: PMC3576907.
Sinatra ST, Sinatra DS, Sinatra SW, Chevalier G. Grounding - The universal anti-inflammatory remedy. Biomed J. 2023 Feb;46(1):11-16. doi: 10.1016/j.bj.2022.12.002. Epub 2022 Dec 15. PMID: 36528336; PMCID: PMC10105021.
Ghaly M, Teplitz D. The biologic effects of grounding the human body during sleep as measured by cortisol levels and subjective reporting of sleep, pain, and stress. J Altern Complement Med. 2004 Oct;10(5):767-76. doi: 10.1089/acm.2004.10.767. PMID: 15650465.
Oschman JL, Chevalier G, Brown R. The effects of grounding (earthing) on inflammation, the immune response, wound healing, and prevention and treatment of chronic inflammatory and autoimmune diseases. J Inflamm Res. 2015 Mar 24;8:83-96. doi: 10.2147/JIR.S69656. PMID: 25848315; PMCID: PMC4378297.
Oschman JL. Illnesses in technologically advanced societies due to lack of grounding (earthing). Biomed J. 2023 Feb;46(1):17-29. doi: 10.1016/j.bj.2022.10.004. Epub 2022 Nov 3. PMID: 36336303; PMCID: PMC10105023.
Page last updated December 15, 2025.