In 2022, UK-based Bahé (pronounced “Buh-HAY”) launched the world’s first grounded performance running shoe - a traditional fit with arch support, called Recharge. Since then, they’ve created several other Earthing shoe designs, all to further their goals of reconnecting people with nature and promoting wellbeing.

In 2023, they came out with Revive, a barefoot or minimalist design, performance grounded running shoe with zero-drop, flexible soles. Then in August 2024, Bahé launched a brand new barefoot-style grounding boot – Rediscover. As the only grounding boot we know of that’ s waterproof, Rediscover is a true game-changer!

Most recently, this September 2024, Bahé launched its barefoot design, grounding sandal - Respire. Waterproof and with grippy tread, it offers the ultimate in breathability and versatility.

Keep scrolling to learn more about Bahé, their grounding shoes and why we love them. If you’d rather just shop, just click on one of the buttons immediately below

What’s Special About BAHÉ GroundING Shoes?

All Bahé Earthing shoes are:

  • SUSTAINABLY MADE with recycled plastics or polyesters, and plant-based (corn, sugarcane, organic cotton) materials; packaging is FCS-recycled and also recyclable.

  • VEGAN-FRIENDLY

  • GROUNDED - sneakers and boots via a multi-layer ground flow system which permits the passing of earth’s natural electrons through the sole (more on this below), and sandals with conductive soles and laces. All are certified conductive according to EN ISO 20344:2011 (electrical conductivity is the same as human skin)

  • BUILT FOR PERFORMANCE, LONGEVITY & COMFORT, featuring breathable mesh and treated upper and splash proof panels, Bahé runners are water-resistant, contain heel and toe reinforcements for durability, and have grippy tread.

    Bahé Rediscover grounding boots are waterproof with ultra-durable, rugged tread. Both styles are very lightweight compared to conventional sneakers and hiking boots.

  • INSPIRED BY NATURE. Not only did Bahé create grounding shoes to help people spend more time exercising in nature, they designed them with a reverence for nature’s simple, natural colors and organic flowing lines.

  • EXCLUSIVE DISCOUNT FOR GROUNDED.COM VISITORS!

BAHÉ GROUNDED RUNNING SHOES: RECHARGE & REVIVE

Recognizing that people who are into grounding are often also into minimalist design shoes, Bahé offers two styles of grounded running shoes - barefoot design (REVIVE) as well as traditional fit (RECHARGE). The differences lie in the sole and toe box area designs, as well as the treads.

Both styles are grounded the same way via a multi-layer ground flow system in the soles. More on this below.

REVIVE - BAREFOOT STYLE

A lightweight, barefoot-style running shoe with a thin and flexible zero-drop sole and a roomy toe box to enhance ground feel and mimic the barefoot experience; zero-drop means there is no difference between heel and toe elevation. Revive also features a removable inner sole for those who desire greater ground feel.

REVIVE SOLES: multi-terrain grip, 4mm outsole, 3mm footbed, 10mm total stack height.

< VIEW WOMEN’S BAREFOOT DESIGN GROUNDED RUNNERS >

< VIEW MEN’S BAREFOOT DESIGN GROUNDED RUNNERS >

A traditional-style, supportive running shoe with greater cushioning and arch support, as well as a full-coverage outsole for comfort and long-lasting performance; toe box is regular fit – narrower than Revive grounded runners.

RECHARGE SOLES: full-coverage, 4mm grippy outsole; 8mm heel to toe drop; 27mm total stack height

< VIEW WOMEN’S REGULAR FIT GROUNDED RUNNERS >

< VIEW MEN’S REGULAR FIT GROUNDED RUNNERS >

INTRODUCING THE WORLD’S FIRST WATERPROOF GROUNDING BOOT FOR HIKING & MORE

person wearing black Bahe grounding boots for hiking with white socks on a fallen tree

REDISCOVER - BAREFOOT STYLE

JUST LAUNCHED AUGUST 2024! AVAILABLE TO PRE-ORDER

We’re super excited about Rediscover…not only is it the first barefoot-style grounded hiking boot; as far as we know, it’s also the very first waterproof grounding boot. Yup - there’s finally a grounding shoe you can wear year-round, including in rain and heavy snow!

SAVE 10% on your preorder with code GROUNDED10

Key features of this grounding boot:

  • Barefoot design – natural foot shaped with roomy toe box, and with zero-drop, thin and flexible sole; no arch support to promote natural foot strength. A wider toe box not only lets the toes spread; it also leaves room for wearing thick socks. The footbed is removable for those who want more room and ground feel.

  • Rugged, high-traction - made for hiking terrain with thick (6.5mm), rugged outer soles featuring 4.5mm triangle lugs for optimum grip and flex grooves for multi-directional bending and twisting. Total stack height including 3mm insole: 18mm

  • Waterproof and durable – with bellows tongue, upper is fully waterproof, as is lower part of boot which is reinforced with rubber; both toe and heel feature additional reinforced rubber for added protection.

  • Lightweight – a size UK8 is 483 grams, which is only about 1 lb - for better endurance (with less energy expended lifting your shoes).

  • Designed for comfort and ease of entry – the waterproof upper is made of soft, yet robust fabric and a padded tongue; with ski hooks and pullers for ease when getting them on and off.

  • Comes with spare set of orange laces.

< VIEW WOMEN’S REDISCOVER GROUNDING BOOTS >

< VIEW MEN’S REDISCOVER GROUNDING BOOTS >

INTRODUCING Bahé’S brand new WATERPROOF GROUNing sandals

bahe respire grounding sandals stone style on river rocks

RESPIRE - BAREFOOT STYLE

JUST LAUNCHED SEPTEMBER 2024!

We LOVE Bahé’s newest grounding shoe style - fully submergible, waterproof grounding sandals with very grippy tread and smooth, adjustable, velcro straps…they’ve proven rugged and durable when walking and hiking, as well as wading in mountain streams.

Save 10% on your order with code GROUNDED10

These grounding sandals are best for trail running, hiking and water exploration, as well as casual wear. Key features:

Barefoot design - wide and flexible, zero-drop soles with a textured footbed for stimulation; total stack height is 13mm

Highly grippy outer sole - 2.5mm lugs on sole for multi-terrain stability

Waterproof - fully submergible and they dry relatively quickly

Easy to don and adjust - velcro straps in front of foot and at heel

Grounded via a conductive additive in the outsole. Additionally, the laces contain conductive stainless steel threading. Certified conductive (in accordance with EN ISO 20344:2011) so you can soak up Earth energy when on a conductive surface like grass, sand or unpainted concrete.

Lightweight - each sandal (based on size 8) is about 1/2 pound at 245 grams. This and their size make them ideal warm-weather footwear when traveling light!

Comfortable - cushiony, bio-based EVA top sole and smooth straps with padded area for comfort inside the heel strap. In our experience, no blisters and no break in period needed!

Sustainably produced - with recycled and plant-based materials, like sugarcane and natural rubber.

Vegan-friendly

Watch Alex -Co-founder of Bahé, explain all the details that went into the Respire design in this Instagram post >

< VIEW WOMEN’S RESPIRE GROUNDING SANDALS >

< VIEW MEN’S RESPIRE GROUNDING SANDALS >

ARE GROUNDing shoes GOOD FOR ME?

When you wear Earthing, or grounding, shoes on a conductive natural earth surface to run, walk or hike, you’re simultaneously engaging in three activities known to promote good health and wellbeing: (1) exercising, (2) grounding, and (3) being in nature.

Imagine, for example, you’re running through the woods, hiking a mountain trail, or briskly walking the beach or a dirt road in the countryside. You’re feeling a host of exercise benefits including more oxygen flooding your system and maybe even a “runner’s high.” You’re also experiencing health benefits from simply being out in nature…like reduced stress and greater well being. Such is why “green exercise,” or exercising in nature, is taking hold as a powerful, natural way to get and stay healthy. Some call it “exercise squared.”

What if you then added the benefits of grounding to that mix?

Grounded.com Founder Step Sinatra visits Bahé Founders Alex and Kishan at the June 2024 Health Optimization Summit in London.

This is what an innovative duo had in mind when creating their Bahé line of sustainably produced, grounded running shoes…an exponential increase in all those positive effects of green exercise which they refer to as, “exercise cubed” (exercise to the 3rd power).

Since Bahé’s grounded, green exercise mission aligns perfectly with our views on grounded exercise in nature, Step and I had to get our feet into their shoes! We each tried out at least one pair, and -happy with their feel, look and performance- are excited to share the Bahé brand with you.

Ultimately, Bahé’s mission is to support a healthier connection to the earth through exercise - something we can really get behind. We also love the name…Bahé is the Hindi word for “flow,” and captures the essence of the flow of earth energy that helps us better “go with the flow” of life.

DOES BAHÉ OFFER GroundING Shoe DISCOUNTS?

Yes! And as a Grounded.com visitor, you can enjoy an exclusive 10% discount on your first order - enter code: GROUNDED10 at checkout.

Please note, Bahé is a U.K. company, so shipping to the U.S. will cost slightly more; transit time may also take longer. Learn more here.

*Disclosure: This page contains affiliate links. When you buy through links on our site, we may earn affiliate commissions. Your support facilitates our research in the Earthing/Grounding and wellness space, which we'll continue to share with you. We only recommend products we use ourselves and have found to be effective!

SHOP MEN’S REVIVE - BArefoot style GROUNded RUNNING Shoes

SHOP MEN’S RECHARGE - REGULAR FIT GROUNDED RUNNING SHOES

SHOP MEN’S REDISCOVER - BAREFOOT DESIGN GROUNDING BOOTS

Available to PRE-ORDER - If By 10/11/24, SHips in november

SHOP MEN’S RESPIRE - BAREFOOT DESIGN GROUNDING sANDALS

SHOP WOMEN’S REVIVE - BAREFOOT DESIGN GROUNDED RUNNING SHOES

SHOP WOMEN’S RECHARGE - REGULAR FIT GROUNDED RUNNING SHOES

SHOP WOMEN’S REDISCOVER - BAREFOOT DESIGN GROUNDING BOOTS

NOW Available to PRE-ORDER - If By 10/11/24, SHips november 2024

SHOP WOMEN’S RESPIRE - BAREFOOT STYLE GROUNDING SANDALS

HOW DO BAHÉ SHOES GROUND YOU?

Bahe grounding shoes for running with electrons drawn in
bahe grounding boots with electrons drawn in

Unlike regular shoes, Bahé grounded runners and hiking boots allow the Earth’s natural stream of electrons, which flow from natural earth surfaces (like dirt, grass, gravel, stone, brick and unpainted concrete) to pass into the feet via conductive soles.

Revive, Recharge and Rediscover all have different treads and sole thicknesses, but are equally conductive and utilize the same grounding technology. Respire sandals have a conductive additive in the outer sole as well as conductive metal (stainless steel) threading in the laces.

All Bahé grounding shoe styles will conduct the earth’s electrons into your feet when you’re standing on a natural earth surface like sand, rock or grass.

All styles but the sandals accomplish this through a multi-layer ground flow system in each sole. This system includes four sole layers, each with a conductive element.

From the outsole, in which there is conductive carbon, the energy passes into the insole through a conductive loop in the midsole. The performance insole contains conductive stitching, through which the energy is delivered into the footbed. Additional conductive stitching in the footbed transfers the electrons into your feet.

Bahé’s ground flow system is lab-tested and certified to have the same conductivity as human skin.

If you wear socks, will they block the flow of Earth energy?

Most socks won’t, and become conductive when the feet sweat. Thinner cotton socks are recommended, though grounding socks will be the most conductive right off the bat.

OUR TEAM’S THOUGHTS - BAHÉ GROUNDING SHOE REVIEWS

For our first Bahés, we both opted for the Revive barefoot design style. Step bought a pair of Forest Revives and I got the Eclipses. I wish we could give you our input on the Recharges, but the allure of grounded barefoot design running sneakers was too great! We both are really enjoying the Revives, and now the Rediscover boots, as well - I’m excited to try them out in the snow this winter! The sandals have also proven ideal sole companions for summer exploration and travel.

I love these running shoes - they are so comfortable...almost like slippers! They seem to run a bit big, but fit well. I dig the flat sole, but also that they have some padding. Wide toe box for sure! I feel like running Forrest Gump style in them. I come home and forget to take them off, they are so roomy. Am now on my second pair!

I also just got a pair of the hiking boots and have been wearing them non-stop, they are crazy comfortable!”
— Step Sinatra
The Revive Runners are super comfy and wipe down easily...Nature is a dirty girl! I’ve worn them with and without the removable inner sole and prefer them without.

The Forest Rediscovers are warm, very comfortable and have fantastic tread for hiking. I’m thrilled to finally have waterproof grounding shoes that I can wear in deeper snow!

I was lucky enough to get a pair of the comfy sandals this summer and confidently walked, hiked and waded in them - around town and on vacation. Best part for me - NO BLISTERS!!

All pairs fit on the larger side – I’m a half size and rounded down. I’m very impressed with Bahé grounding shoes!
— March Sinatra Blake

References:

  1. Global Recommendations on Physical Activity for Health. Geneva: World Health Organization; 2010. PMID: 26180873.

  2. White MP, Alcock I, Grellier J, Wheeler BW, Hartig T, Warber SL, Bone A, Depledge MH, Fleming LE. Spending at least 120 minutes a week in nature is associated with good health and wellbeing. Sci Rep. 2019 Jun 13;9(1):7730. doi: 10.1038/s41598-019-44097-3. PMID: 31197192; PMCID: PMC6565732.

  3. Coventry PA, Brown JE, Pervin J, Brabyn S, Pateman R, Breedvelt J, Gilbody S, Stancliffe R, McEachan R, White PL. Nature-based outdoor activities for mental and physical health: Systematic review and meta-analysis. SSM Popul Health. 2021 Oct 1;16:100934. doi: 10.1016/j.ssmph.2021.100934. PMID: 34646931; PMCID: PMC8498096.

  4. Wicks C, Barton J, Orbell S, Andrews L. Psychological benefits of outdoor physical activity in natural versus urban environments: A systematic review and meta-analysis of experimental studies. Appl Psychol Health Well Being. 2022 Aug;14(3):1037-1061. doi: 10.1111/aphw.12353. Epub 2022 Mar 8. PMID: 35259287; PMCID: PMC9544808.

  5. Gladwell VF, Brown DK, Wood C, Sandercock GR, Barton JL. The great outdoors: how a green exercise environment can benefit all. Extrem Physiol Med. 2013 Jan 3;2(1):3. doi: 10.1186/2046-7648-2-3. PMID: 23849478; PMCID: PMC3710158.

  6. Chevalier G, Sinatra ST, Oschman JL, Delany RM. Earthing (grounding) the human body reduces blood viscosity-a major factor in cardiovascular disease. J Altern Complement Med. 2013 Feb;19(2):102-10. doi: 10.1089/acm.2011.0820. Epub 2012 Jul 3. PMID: 22757749; PMCID: PMC3576907.

  7. Sinatra ST, Sinatra DS, Sinatra SW, Chevalier G. Grounding - The universal anti-inflammatory remedy. Biomed J. 2023 Feb;46(1):11-16. doi: 10.1016/j.bj.2022.12.002. Epub 2022 Dec 15. PMID: 36528336; PMCID: PMC10105021.

  8. Ghaly M, Teplitz D. The biologic effects of grounding the human body during sleep as measured by cortisol levels and subjective reporting of sleep, pain, and stress. J Altern Complement Med. 2004 Oct;10(5):767-76. doi: 10.1089/acm.2004.10.767. PMID: 15650465.

  9. Oschman JL, Chevalier G, Brown R. The effects of grounding (earthing) on inflammation, the immune response, wound healing, and prevention and treatment of chronic inflammatory and autoimmune diseases. J Inflamm Res. 2015 Mar 24;8:83-96. doi: 10.2147/JIR.S69656. PMID: 25848315; PMCID: PMC4378297.

  10. Oschman JL. Illnesses in technologically advanced societies due to lack of grounding (earthing). Biomed J. 2023 Feb;46(1):17-29. doi: 10.1016/j.bj.2022.10.004. Epub 2022 Nov 3. PMID: 36336303; PMCID: PMC10105023.

Page last updated September 6, 2024.