Bahe grounding shoes logo horizontal

In 2022, UK-based Bahé (pronounced “Buh-HAY”) launched the world’s first grounded performance running shoe: Recharge (traditional-fit). Since then, they’ve focused on creating barefoot-style grounding shoes: Revive running shoes, Rediscover hiking boots, and Respire sandals. All are designed to reconnect you with nature for health and wellbeing.

one foot wearing Bahe Recharge Grounded Performance Running Shoes - Frost style

RECHARGE

Traditional-fit running shoe with grounding technology - SAVE 30%!

pair of green bahe revive barefoot design grounding shoes for running

Minimalist / Barefoot-style grounded sneakers, now with varying sole thicknesses.

Bahe waterproof grounding boots for hiking - forest with orange laces

Waterproof, barefoot-design grounding boots for hiking, snow wear and more.

three styles of bahe waterproof grounding sandals on a rock

Waterproof, barefoot-style grounding sandals with adjustable velcro straps.

Most recently, Bahé released its new line of grounding socks for wear with all their grounding shoes. Bahé also just launched (in August 2025) Revive Modes, an innovative line of barefoot, grounded running shoes with three different sole thicknesses! Now available to pre-order - learn more here.

Keep scrolling to learn more about Bahé, their grounding shoes and why we love them. If you’d rather just shop, just click on one of the buttons immediately below

What’s Special About BAHÉ GroundING Shoes?

All Bahé Earthing shoes are:

hiking in bahe grounding shoes with illustration of electrons entering shoes at ground level

GROUNDED - sneakers and boots contain a multi-layer ground flow system which permits the passing of earth’s natural electrons through the sole (more on this below). Sandals are grounded via conductive soles and laces.

SUSTAINABLY MADE with recycled plastics or polyesters, and plant-based (corn, sugarcane, organic cotton) materials; packaging is FCS-recycled and also recyclable.

INSPIRED BY NATURE. Not only did Bahé create grounding shoes to help people spend more time exercising in nature, they designed them with a reverence for nature’s simple, natural colors and organic flowing lines.

BUILT FOR PERFORMANCE, LONGEVITY & COMFORT with breathable mesh, some cushioning, flexible soles and ultra-durable, grippy tread. Bahé runners and boots contain heel and toe reinforcements for durability, and the sandals have padded, adjustable straps.

WATERPROOF OR WATER RESISTANT. Bahé grounding sandals and boots are fully waterproof, and their running shoes have treated uppers and splash proof panels for water resistance.

MINIMALIST / BAREFOOT DESIGN. With the exception of Recharge runners, all styles offer natural, foot-shaped toe boxes and flexible, zero-drop soles (no difference in heel and toe elevation, no arch support).

Offering greater freedom of movement and sole flexibility, barefoot-style shoes are thought to naturally strengthen the feet and legs over time. Barefoot shoes also tend to have thinner soles than regular footwear, thus also offer better “ground feel.” All aspects of barefoot shoes are designed to mimic the experience of going barefoot.

However, not all barefoot design shoes are also grounding shoes - learn more here>

All Bahé shoes are very lightweight compared to conventional sneakers and hiking boots. They are all vegan-friendly too!

Best yet, Grounded.com visitors get an EXCLUSIVE BAHÉ DISCOUNT! ! Learn more here>

TYPES OF BAHÉ GROUNDING SHOES…

Sneaker and boot styles are grounded the same way via a multi-layer ground flow system in the soles. More on this below.

WATER-Resistant GROUNDED RUNNING SHOES

REVIVE

A lightweight, water-resistant, barefoot-style running sneaker with a removable inner sole for those who desire greater ground feel. Currently available for women and men in eight colors.

REVIVE SOLES: multi-terrain grip, 4mm outsole with 2.5mm lugs; 14mm total stack height (includes 3mm removable insole).

$199 per pair; SAVE 10% with code: GROUNDED10

< VIEW ALL WOMEN’S REVIVE BAREFOOT GROUNDED RUNNERS >

< VIEW ALL MEN’S REVIVE BAREFOOT GROUNDED RUNNERS >

On August 12, 2025, Bahé launched a brand new line - Revive Modes, featuring three different soles to suit individual cushioning needs:

Revive Modes are currently available to pre-order, and ship in late September.

Save 10% on your pre-order with code: GROUNDED10

RECHARGE

A traditional fit running shoe - cushioned and supportive with full coverage grippy outsole and water-resistant finish. Durable outer sole, mid-sole and upper for long-lasting performance.

Select sizes available in eight nature-inspired colors, while supplies last (Bahé is discontinuing this style to focus solely on barefoot design grounding shoes).

ALL RECHARGES ARE NOW 20% OFF at $159 per pair and going fast! Save an additional 10% with code GROUNDED10

< VIEW ALL MEN’S RECHARGE STYLES >

< VIEW ALL WOMEN’S RECHARGE STYLES >

WATERPROOF GROUNDING BOOTS FOR HIKING & MORE

person wearing black Bahe grounding boots for hiking with white socks on a fallen tree

REDISCOVER - BAREFOOT STYLE

We’re super excited about Bahé’s Rediscover…not only is it the first barefoot-style grounded hiking boot; as far as we know, it’s also the very first waterproof grounding boot. Yup - there’s finally a grounding shoe you can wear year-round, including in rain and heavy snow!

$249 per pair; SAVE 10% with code GROUNDED10

< VIEW ALL WOMEN’S REDISCOVER GROUNDING BOOTS >

< VIEW ALL MEN’S REDISCOVER GROUNDING BOOTS >

Bahe rediscover waterproof grounding boots - dune color

REDISCOVER boots are waterproof!

Key features of this grounding boot:

  • Waterproof and durable – with bellows tongue, upper is fully waterproof, as is lower part of boot which is reinforced with rubber; both toe and heel feature additional reinforced rubber for added protection.

  • Barefoot design – natural foot shaped with roomy toe box, and with zero-drop, thin and flexible sole; no arch support to promote natural foot strength. A wider toe box not only lets the toes spread; it also leaves room for wearing thick socks. The footbed is removable for those who want more room and ground feel.

  • Designed for comfort and ease of entry – the waterproof upper is made of soft, yet robust fabric and a padded tongue; with ski hooks and pullers for ease when getting them on and off.

  • Lightweight – a size UK8 is 483 grams, which is only about 1 lb - for better endurance (with less energy expended lifting your shoes).

  • Rugged, high-traction - made for hiking terrain with thick (6.5mm), rugged outer soles featuring 4.5mm triangle lugs for optimum grip and flex grooves for multi-directional bending and twisting. Total stack height including 3mm insole: 18mm

  • Comes with spare set of orange laces.

  • Vegan-friendly

REDISCOVER high-traction soles

WATERPROOF GROUNDing sandals

RESPIRE - BAREFOOT STYLE

LAUNCHED SEPTEMBER 2024

We LOVE Bahé’s newest grounding shoes - fully submergible, waterproof grounding sandals with very grippy tread and smooth, adjustable, velcro straps. They’ve proven rugged and durable when walking and hiking, as well as wading in mountain streams.

$109 per pair; SAVE 10% with code: GROUNDED10

< VIEW ALL WOMEN’S RESPIRE GROUNDING SANDALS >

< VIEW ALL MEN’S RESPIRE GROUNDING SANDALS >

These grounding sandals are best for trail running, hiking and water exploration, as well as casual wear. Key features:

diagram with features of black bahe barefoot design grounding sandal

Barefoot design - wide and flexible, zero-drop soles with a textured footbed for stimulation; total stack height is 13mm

Highly grippy outer sole - 2.5mm lugs on sole for multi-terrain stability

Waterproof - fully submergible and they dry relatively quickly

Easy to don and adjust - velcro straps in front of foot and at heel

Lightweight - each sandal (based on size 8) is about 1/2 pound at 245 grams. This and their size make them ideal warm-weather footwear when traveling light!

Grounded via a conductive additive in the outsole. Additionally, the laces contain conductive stainless steel threading. Certified conductive (in accordance with EN ISO 20344:2011) so you can soak up Earth energy when on a conductive surface like grass, sand or unpainted concrete.

Comfortable - cushiony, bio-based EVA top sole and smooth straps with padded area for comfort inside the heel strap. In our experience, no blisters and no break in period needed! Ground feel is limited due to thickness of cushioning.

Sustainably produced - with recycled and plant-based materials, like sugarcane and natural rubber.

Vegan-friendly

Watch Alex -Co-founder of Bahé, explain all the details that went into the Respire design in this Instagram post >

RESPIRE comes in three colors

ARE GROUNDing shoes GOOD FOR ME?

When you wear Earthing, or grounding, shoes on a conductive natural earth surface to run, walk or hike, you’re simultaneously engaging in three activities known to promote good health and wellbeing: (1) exercising, (2) grounding, and (3) being in nature.

Imagine, for example, you’re running through the woods, hiking a mountain trail, or briskly walking the beach or a dirt road in the countryside. You’re feeling a host of exercise benefits including more oxygen flooding your system and maybe even a “runner’s high.” You’re also experiencing health benefits from simply being out in nature…like reduced stress and greater well being. Such is why “green exercise,” or exercising in nature, is taking hold as a powerful, natural way to get and stay healthy. Some call it “exercise squared.”

What if you then added the benefits of grounding to that mix?

Grounded.com Founder Step Sinatra visits Bahé Founders Alex and Kishan at the June 2024 Health Optimization Summit in London.

This is what an innovative duo had in mind when creating their Bahé line of sustainably produced, grounded running shoes…an exponential increase in all those positive effects of green exercise which they refer to as, “exercise cubed” (exercise to the 3rd power).

Since Bahé’s grounded, green exercise mission aligns perfectly with our views on grounded exercise in nature, Step and I had to get our feet into their shoes! We each tried out (and now regularly wear) the Revives and Rediscovers; Respires too, for March. Happy with their feel, look and performance, we are excited to share the Bahé brand with you.

Ultimately, Bahé’s mission is to support a healthier connection to the earth through exercise - something we can really get behind. We also love the name…Bahé is the Hindi word for “flow,” and captures the essence of the flow of earth energy that helps us better “go with the flow” of life.

DOES BAHÉ OFFER GroundING Shoe DISCOUNTS?

Yes! And as a Grounded.com visitor, you can enjoy an exclusive 10% discount on Bahé orders - enter code: GROUNDED10 at checkout (code may not be combinable with other codes).

Please note, although Bahé is a U.K. company, they ship internationally. Shipping to the U.S. costs just $15 and usually takes 7-10 days. Learn more here. Discount codes not combinable with other codes.

*Disclosure: This page contains affiliate links. When you buy through links on our site, we may earn affiliate commissions. Your support facilitates our research in the Earthing/Grounding and wellness space, which we'll continue to share with you. We only recommend products we use ourselves and have found to be effective!

SHOP MEN’S REVIVE - BArefoot-style GROUNded RUNNING Shoes

Minimalist and Water-Resistant. Click on any shoe image to learn more about and purchase it.

Top view Bahe barefoot style running shoe - black with white trim

Midnight (Black and White) Grounded Running Shoes

top view bahe barefoot design grounding sneaker in forest / green

Forest Barefoot Style Grounding Sneakers

bahe pink sneakers for men grounded running shoes

Sunset Pink Barefoot Grounded Runners - Barefoot Style

Top view Bahe barefoot style grounding sneakers for running in sandstone / beige

Sandstone Grounded Running Shoes - Barefoot Style

bahe blue grounding shoes for men - barefoot sneakers for running

Ocean Barefoot-Style Grounding Sneakers

Top view Bahe Lunar Gray Barefoot Design Grounding Sneakers

Lunar Gray Barefoot Design Grounded Runners

Top view Bahe barefoot style grounding sneakers - all-black / eclipse

Eclipse (All-Black) Barefoot Grounding Sneakers

top view Bahe barefoot design grounding sneaker - frost / white

Frost Barefoot-Design Grounded Runners

SHOP MEN’S REDISCOVER - BAREFOOT DESIGN GROUNDING BOOTS

Grippy, rugged and waterproof. Click on the images to learn more about or buy each shoe.

bahe rediscover waterproof earthing boot - forest

Forest Waterproof Earthing Boot

Bahe Rediscover waterproof grounding boot - bark / brown

Bark Waterproof Grounding Boot

bahe black waterproof earthing hiking boot

Eclipse Grounded Hiking Boot

Beige colored Bahe rediscover grounding shoe for hiking

Dune Grounding Shoe for Hiking

SHOP MEN’S RESPIRE - BAREFOOT DESIGN GROUNDING sANDALS

Waterproof and grippy with adjustable velcro straps. Click on the images to learn more about or buy each shoe.

Bahe olive barefoot design grounding sandals

Forest Barefoot Grounded Sandals

Bahe tan colored waterproof grounding sandals minimalist barefoot style

Stone Waterproof Grounding Sandals

Bahe earthing sandals - black barefoot style

Eclipse Earthing Sandals

three styles of Bahe respire barefoot style grounding sandals - green, black and tan

Barefoot-Style Earthing Sandals

SHOP MEN’S RECHARGE - TRADITIONAL FIT GROUNing RUNNING SHOES

NOW 20% OFF! Supportive and water-resistant. Click on the images to learn more about or buy each shoe, while supplies last. To save an additional 10%, use code GROUNDED10 at checkout.

bahe ocean grounding sneaker recharge with cushioned support

Ocean Grounding Sneaker

bahe sandstone recharge grounding sneakers with cushioned support

Sandstone Earthing Sneaker

bahe midnight recharge earthing sneaker with cushioned support

Midnight Grounding Sneaker

bahe forest earthing sneaker with cushioned support

Forest Earthing Sneaker

bahe sunset pink grounding sneaker recharge style with cushioned support

Sunset Pink Grounding Sneaker

bahe lunar grey recharge limited edition earthing sneaker with cushioned support

Lunar Grey Earthing Sneaker

bahe recharge eclipse grounding sneaker for running

Eclipse Grounding Sneaker

bahe recharge frost cushioned grounding sneaker for running

Frost Grounding Sneaker

SHOP WOMEN’S REVIVE - BAREFOOT DESIGN GROUNDED RUNNING SHOES

Water-resistant with splash-proof panels. Click on the images to learn more about or buy each shoe.

bahe white barefoot style grounding shoes for women

Frost Barefoot Grounded Runners

Bahe barefoot style sneakers grounding shoes for women

Midnight Barefoot Earthing Sneakers

Bahe pink barefoot style grounding shoes for women

Sunset Pink Minimalist Grounding Sneakers

bahe lunar gray barefoot style grounding sneakers for women

Lunar Gray Barefoot Grounded Sneakers

Bahe sandstone / tan barefoot style earthing sneakers for women sneakers

Sandstone Earthing Running Shoes

bahe forest barefoot grounding sneakers for women

Forest Grounded Barefoot Sneakers

bahe ocean blue barefoot grounded running shoes for women

Ocean Barefoot Grounded Sneakers

bahe black barefoot style earthing shoes for women

Eclipse Barefoot Earthing Sneakers

SHOP WOMEN’S REDISCOVER - BAREFOOT DESIGN GROUNDING BOOTS

Waterproof grounding boots for hiking, snow and more. Click on the images to learn more about or buy each shoe.

Bahe dune hiking waterproof grounding boot for women

Dune Waterproof Grounding Boot

bahe olive green waterproof grounded hiking boots

Forest Waterproof Earthing Boot

bahe waterproof earthing boot for hiking in brown bark

Bark Waterproof Grounded Hiking Boot

Bahe black grounding boot waterproof hiking snow

Eclipse Black Grounding Boot

SHOP WOMEN’S RESPIRE - BAREFOOT STYLE GROUNDING SANDALS

Waterproof with adjustable, velcro straps, heel padding, and flat, cushiony sole. Click on the images to learn more about or buy each shoe.

bahe tan colored earthing sandals with straps minimalist

Stone Minimalist Earthing Sandals

bahe vegan olive green waterproof earthing sandals with velcro straps

Olive Grounded Barefoot Sandals

waterproof Bahe black grounding sandals with velcro

Eclipse Black Grounding Sandals

Bahe waterproof earthing grounding sandals in green, tan and black

Waterproof Grounding Sandals

SHOP WOMEN’S RECHARGE - CUSHIONED GROUNDED RUNNING SHOES

NOW 20% OFF! Grounded, supportive and water-resistant. Click on the images to learn more about or buy each shoe, while supplies last. To save an additional 10%, use code GROUNDED10 at checkout.

frost bahe recharge - traditional fit grounded running sneaker

Frost Grounded Running Sneaker

bahe recharge in sunset pink - cushioned traditional fit running and earthing shoe for women

Sunset Pink Cushioned Grounding Sneaker

Ocean bahe recharge cushioned running and grounding shoe for women

Ocean Cushioned Grounded Running Shoe

bahe recharge traditional fit cushioned grounded running shoe for women

Midnight Traditional Fit Grounded Runner

bahe forest recharge traditional fit running grounding shoe for women

Forest Cushioned Earthing Sneaker

bahe sandstone recharge grounded running shoe for women

Sandstone Recharge Grounded Runner

bahe recharge lunar grey running and grounding shoe for women

Lunar Grey Reflective Grounded Running Sneaker

bahe eclipse recharge traditional fit grounded running shoe for women

Eclipse Cushioned Earthing Sneaker

HOW DO BAHÉ SHOES GROUND YOU?

Unlike regular shoes, Bahé grounded runners and hiking boots allow the Earth’s natural stream of electrons, which flow from natural earth surfaces (like dirt, grass, gravel, stone, brick and unpainted concrete) to pass into the feet via conductive soles.

Bahe grounding shoes for running with electrons drawn in
bahe grounding boots with electrons drawn in

Revive, Recharge and Rediscover have different treads and sole thicknesses, but are equally conductive and utilize the same grounding technology. Respire grounding sandals have a conductive additive in the outer sole as well as conductive metal (stainless steel) threading in the laces.

All Bahé grounding shoe styles will conduct the earth’s electrons into your feet when you’re standing on a natural earth surface like sand, dirt or grass. Bahé sneakers and boots accomplish this through a multi-layer ground flow system in each sole. This system includes four sole layers, each with a conductive element.

REVIVE ground flow system

REDISCOVER ground flow system

From the outsole, in which there is conductive carbon, the energy passes into the insole through a conductive loop in the midsole. The performance insole contains conductive stitching, through which the energy is delivered into the footbed. Additional conductive stitching in the footbed transfers the electrons into your feet. You can remove the inner sole in some styles (for more ground feel) without negatively impacting conductivity.

Bahé’s ground flow system is lab-tested and certified to have the same conductivity as human skin.

If you wear socks, will they block the flow of Earth energy?

Most socks made of natural materials like cotton won’t, though some made of synthetic materials can insulate your feet from ground energy. Even in cotton socks, though, your feet need to sweat to effectuate conductivity. Thinner cotton socks are recommended, though grounding socks will be the most conductive right off the bat.

NEW (June 2025) - Bahé now offers a line of grounding socks!

Made of soft, organic cotton and conductive stainless steel threads, Bahé’s new grounding socks are designed to optimize ground energy flow when worn with Bahé grounding shoes. Two styles are available:

OUR TEAM’S THOUGHTS - BAHÉ GROUNDING SHOE REVIEWS

For our first Bahés, we both opted for the Revive barefoot design style. Step bought a pair of Forest Revives and I got the Eclipses. We both are really enjoying the Revives, and now the Rediscover boots, as well - I’m happy to now report the Rediscovers have kept my feet warm and dry in both the snow and rain! The sandals have also proven ideal sole companions for summer exploration and travel.

I love these running shoes - they are so comfortable...almost like slippers! They seem to run a bit big, but fit well. I dig the flat sole, but also that they have some padding. Wide toe box for sure! I feel like running Forrest Gump style in them. I come home and forget to take them off, they are so roomy. Am now on my second pair!

I also just got a pair of the hiking boots and have been wearing them non-stop, they are crazy comfortable!”
— Step Sinatra
The Revive Runners are super comfy and wipe down easily...Nature is a dirty girl! I’ve worn them with and without the removable inner sole and prefer them without.

The Forest Rediscovers are warm (even in frigid temps), very comfortable and have fantastic tread for hiking. I’m thrilled to finally have waterproof grounding shoes that I can wear in deeper snow!

I was lucky enough to get a pair of the comfy sandals this summer and confidently walked, hiked and waded in them - around town and on vacation. Best part for me - NO BLISTERS!!

All pairs fit on the larger side – I’m a half size and rounded down. I’m very impressed with Bahé grounding shoes!
— March Sinatra Blake

References:

  1. Global Recommendations on Physical Activity for Health. Geneva: World Health Organization; 2010. PMID: 26180873.

  2. White MP, Alcock I, Grellier J, Wheeler BW, Hartig T, Warber SL, Bone A, Depledge MH, Fleming LE. Spending at least 120 minutes a week in nature is associated with good health and wellbeing. Sci Rep. 2019 Jun 13;9(1):7730. doi: 10.1038/s41598-019-44097-3. PMID: 31197192; PMCID: PMC6565732.

  3. Coventry PA, Brown JE, Pervin J, Brabyn S, Pateman R, Breedvelt J, Gilbody S, Stancliffe R, McEachan R, White PL. Nature-based outdoor activities for mental and physical health: Systematic review and meta-analysis. SSM Popul Health. 2021 Oct 1;16:100934. doi: 10.1016/j.ssmph.2021.100934. PMID: 34646931; PMCID: PMC8498096.

  4. Wicks C, Barton J, Orbell S, Andrews L. Psychological benefits of outdoor physical activity in natural versus urban environments: A systematic review and meta-analysis of experimental studies. Appl Psychol Health Well Being. 2022 Aug;14(3):1037-1061. doi: 10.1111/aphw.12353. Epub 2022 Mar 8. PMID: 35259287; PMCID: PMC9544808.

  5. Gladwell VF, Brown DK, Wood C, Sandercock GR, Barton JL. The great outdoors: how a green exercise environment can benefit all. Extrem Physiol Med. 2013 Jan 3;2(1):3. doi: 10.1186/2046-7648-2-3. PMID: 23849478; PMCID: PMC3710158.

  6. Chevalier G, Sinatra ST, Oschman JL, Delany RM. Earthing (grounding) the human body reduces blood viscosity-a major factor in cardiovascular disease. J Altern Complement Med. 2013 Feb;19(2):102-10. doi: 10.1089/acm.2011.0820. Epub 2012 Jul 3. PMID: 22757749; PMCID: PMC3576907.

  7. Sinatra ST, Sinatra DS, Sinatra SW, Chevalier G. Grounding - The universal anti-inflammatory remedy. Biomed J. 2023 Feb;46(1):11-16. doi: 10.1016/j.bj.2022.12.002. Epub 2022 Dec 15. PMID: 36528336; PMCID: PMC10105021.

  8. Ghaly M, Teplitz D. The biologic effects of grounding the human body during sleep as measured by cortisol levels and subjective reporting of sleep, pain, and stress. J Altern Complement Med. 2004 Oct;10(5):767-76. doi: 10.1089/acm.2004.10.767. PMID: 15650465.

  9. Oschman JL, Chevalier G, Brown R. The effects of grounding (earthing) on inflammation, the immune response, wound healing, and prevention and treatment of chronic inflammatory and autoimmune diseases. J Inflamm Res. 2015 Mar 24;8:83-96. doi: 10.2147/JIR.S69656. PMID: 25848315; PMCID: PMC4378297.

  10. Oschman JL. Illnesses in technologically advanced societies due to lack of grounding (earthing). Biomed J. 2023 Feb;46(1):17-29. doi: 10.1016/j.bj.2022.10.004. Epub 2022 Nov 3. PMID: 36336303; PMCID: PMC10105023.

Page last updated August 30, 2025.