Valentine's Day is almost here, and love is in the air (or, shall we say, the ground?). Nothing says romance like connecting to the healing energies right beneath our feet…
My Resolution for 2019 is simple: Ground more and connect with the Earth every day. Yet, where I live, it's COLD! Getting my dose of Vitamin N (Vitamin Nature!) is easier said than done when there's frost on the ground. Living in the Black Forest of Germany, Baden-Baden, has forced me to get creative with how I Ground. I know I feel so much better when I'm able to get outside and connect with the Earth daily, but doing so in a cold climate is a challenge…
Is your child exposed to too much EMF radiation?
Kids leaning over their desks taking an exam. Running excitedly in the gym playing with classmates. Standing at the lockers, laughing with friends. Millions of American children spend hundreds of hours a year in school buildings with Wi-Fi. And even though the evidence from peer-reviewed scientific studies proving the negative side effects of these signals is overwhelming, we haven't turned them off.
We've reached the digital age, and let's be real. No one's giving up their cell phone.
Even though not much is known about how the technology is affecting our bodies, mobile devices have become everyday tools for most people. But, based on a recent study that linked cell phone radiation to rare forms of cancer, we may need to change how we use them.
Our hearts. They keep us going, give us strength, and sometimes, they break us.
Cardiovascular disease (CVD) is a leading cause of death around the world, and the risk factors are complex. From cholesterol to blood viscosity to inflammation, cardiologists are gaining more and more awareness about why CVD occurs and what can prevent it.
This is where grounding, or earthing, came into play.