Feeling anxious or stressed? Grounding can help! Research shows that absorbing the Earth’s natural electromagnetic energy can help balance nervous system activity and normalize cortisol levels to counteract the physiological effects of stress and anxiety. Grounding has a relaxing effect on the body. Learn more in this exploration…
This Father’s Day, we're celebrating our dad's unique professional journey and highlighting his contributions in the grounding space. Featuring a nine-minute from-the-vault video about Nature's Simple Cures, which, of course, include grounding!
About 13 years ago, our dad, Cardiologist Dr. Stephen Sinatra, made this 9-minute video highlighting some of nature’s remedies nature for modern day health challenges. He preferred to make videos like this “off the cuff,” without any script, and most often only did one take. Admittedly, it took us a while to realize how good this particular video really is. And like fine wine, messages that have aged well are better when shared…
Whether it’s Valentine’s Day, Earth Day or even your birthday, every day is a great day to care for and respect this beautiful home we all share… Earth. How do we do that? Here are some small ways you can show Mother Earth some love…
Santa’s making his list for the naughty and nice, and this year he’s bringing grounding gifts to help keep all folks feeling their best. Whether for treating yourself or those you care about, these gifts deliver that good Earth energy we can’t get enough of. Here are our top grounding gifts for 2023…
Feeling anxious or stressed? Grounding can help! Research shows that absorbing the Earth’s natural electromagnetic energy can help balance nervous system activity and normalize cortisol levels to counteract the physiological effects of stress and anxiety. Grounding has a relaxing effect on the body. Learn more in this exploration…
About 13 years ago, our dad, Cardiologist Dr. Stephen Sinatra, made this 9-minute video highlighting some of nature’s remedies nature for modern day health challenges. He preferred to make videos like this “off the cuff,” without any script, and most often only did one take. Admittedly, it took us a while to realize how good this particular video really is. And like fine wine, messages that have aged well are better when shared…
Santa’s making his list for the naughty and nice, and this year he’s bringing grounding gifts to help keep all folks feeling their best. Whether for treating yourself or those you care about, these gifts deliver that good Earth energy we can’t get enough of. Here are our top grounding gifts for 2023…
You know about the benefits of soaking up Earth’s natural energy and try to connect as much as possible, but going barefoot isn’t always in your cards. You discover that you can get special shoes that keep you grounded on natural earth surfaces, so you do some shopping. And then you see the grounding shoe prices and have sticker shock. You might just decide to stop there and buy nothing. I’ve been there, which is why I wanted to write this blog…
You know that feeling - when you return home after a long day at work and change into your favorite comfy clothes? This is how my feet first felt when slipping on a pair of Groundz shoes….even before I experienced the added benefit of grounding in them! In this blog, I’ll highlight what makes Groundz Earthing shoes a true standout in the vast world of footwear.
They’ve finally done it - created more options for staying grounded than just going barefoot! In this guide, we introduce grounding or Earthing shoes, explain how your regular shoes disconnect you from Earth’s restorative energy and how grounding shoes work to keep you connected to Earth’s natural energy when on conductive natural surfaces. We share our favorite grounded shoe brands as well. Ready for some sole enhancement?
