I find that dedicating a short period of time (at least three days out of the week) to leave technology behind and delve into nature recharges my batteries, even more so when I also Ground my feet on the earth.
This Father’s Day, we're celebrating our dad's unique professional journey and highlighting his contributions in the grounding space. Featuring a nine-minute from-the-vault video about Nature's Simple Cures, which, of course, include grounding!
About 13 years ago, our dad, Cardiologist Dr. Stephen Sinatra, made this 9-minute video highlighting some of nature’s remedies nature for modern day health challenges. He preferred to make videos like this “off the cuff,” without any script, and most often only did one take. Admittedly, it took us a while to realize how good this particular video really is. And like fine wine, messages that have aged well are better when shared…
Whether it’s Valentine’s Day, Earth Day or even your birthday, every day is a great day to care for and respect this beautiful home we all share… Earth. How do we do that? Here are some small ways you can show Mother Earth some love…
Santa’s making his list for the naughty and nice, and this year he’s bringing grounding gifts to help keep all folks feeling their best. Whether for treating yourself or those you care about, these gifts deliver that good Earth energy we can’t get enough of. Here are our top grounding gifts for 2023…
You know about the benefits of soaking up Earth’s natural energy and try to connect as much as possible, but going barefoot isn’t always in your cards. You discover that you can get special shoes that keep you grounded on natural earth surfaces, so you do some shopping. And then you see the grounding shoe prices and have sticker shock. You might just decide to stop there and buy nothing. I’ve been there, which is why I wanted to write this blog…
