Can grounding help our bodies make cellular energy (ATP) and also fight inflammation? Grounded.com Co-Founder, Cardiologist Stephen Sinatra thought so, and this NEW STUDY affirms his hypothesis. Researches tested mitochondrial function in grounded vs ungrounded mice and discovered that grounding for one hour can...
Grounding shoes vs. barefoot shoes - are they the same thing? Nope! Even though both are designed to mimic some aspect of the barefoot experience, they differ in structure as well as their potential benefits. Some shoes are designed for either grounding or barefoot structure, while others are a combination of both. In this blog, we’ll explore this in greater depth and help you find the shoes you’re looking for.
Feeling anxious or stressed? Grounding can help! Research shows that absorbing the Earth’s natural electromagnetic energy can help balance nervous system activity and normalize cortisol levels to counteract the physiological effects of stress and anxiety. Grounding has a relaxing effect on the body. Learn more in this exploration…
This Father’s Day, we're celebrating our dad's unique professional journey and highlighting his contributions in the grounding space. Featuring a nine-minute from-the-vault video about Nature's Simple Cures, which, of course, include grounding!
About 13 years ago, our dad, Cardiologist Dr. Stephen Sinatra, made this 9-minute video highlighting some of nature’s remedies nature for modern day health challenges. He preferred to make videos like this “off the cuff,” without any script, and most often only did one take. Admittedly, it took us a while to realize how good this particular video really is. And like fine wine, messages that have aged well are better when shared…
Kids leaning over their desks taking an exam. Running excitedly in the gym playing with classmates. Standing at the lockers, laughing with friends. Millions of American children spend hundreds of hours a year in school buildings with Wi-Fi. And even though the evidence from peer-reviewed scientific studies proving the negative side effects of these signals is overwhelming, we haven't turned them off.
We've reached the digital age, and let's be real. No one's giving up their cell phone.
Even though not much is known about how the technology is affecting our bodies, mobile devices have become everyday tools for most people. But, based on a recent study that linked cell phone radiation to rare forms of cancer, we may need to change how we use them.
Our hearts. They keep us going, give us strength, and sometimes, they break us.
Cardiovascular disease (CVD) is a leading cause of death around the world, and the risk factors are complex. From cholesterol to blood viscosity to inflammation, cardiologists are gaining more and more awareness about why CVD occurs and what can prevent it.
This is where grounding, or earthing, came into play.
Plastic surgery and injections are the harshest way to transform your look. That’s why treatments like creams, massage, chemical peels, and dermabrasion are becoming more popular. They work by increasing blood flow to the face and rejuvenating your skin. But, even these options can have side effects like pain and infection, bleeding, burns and even scarring.
Proponents of earthing, or grounding, wanted to see if there was a more natural way.
